Unwind, de-stress, and improve your future wellbeing with the Relaxation and Stress Management CD or download, rated 8/10 for stress management by experts in the Daily Mail
According to Daily Mail psychologist, Dr Nick Norris
"Relaxation CDs can be effective, working by distracting us from our worries. They also help alleviate some of the physical symptoms associate with stress, such as muslce tension or rapid breathing."Read testimonials