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Cope well in the time of COVID-19 Testimonials

I am on day 12 of having Covid 19

"I am on day 12 of having Covid 19. I have been listening to the track and have found it to be extremely relaxing, calming and comforting. I was able to focus on my lungs and for the first time in a very long time, to see them as healthy again. The coping strategies are also helping me deal with some very difficult situations in my life and I am sure they are helping me to stay calmer and less stressed. This is a wonderful resource - thank you!" Emma D

PTSD makes it hard for my body to relax and breathing is very shallow

"I am not a worrier but complex PTSD makes it hard for my body to relax and breathing is very shallow. After listening to this track my body actually relaxed and my chest felt much less tight, I will be using this on a regular basis to help give my body and mind a much needed rest!" Joy

"I am really struggling at the moment "

"Like many people, I am really struggling at the moment. I found the track to be really relaxing. At the end I felt much more positive and in control. I am going to use the breathing techniques throughout the day if start feeling anxious. I love it!" Sam

I struggle with mental health issues and anxiety so I am finding life particularly difficult right now

"Wow - the track is so calming, soothing and relaxing. I struggle with mental health issues and anxiety so I am finding life particularly difficult right now. Thank you for making this available.! Corrine

I am 89 with health problems

"Thank you with all my heart! I would like everyone I know to listen to this track. And everyone I don't know!" Bente

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